A blend of white sage, lavender and quartz. A smudging bundle to set your daily intentions. Plants are not only for consuming, but have sacred healing and cleansing essences. The smoke from white sage is used to bless, heal and remove negativity. Lavender encourages peace of mind, relaxation and happiness. Included is a Quartz Crystal. It is known as the stone of power and amplifies any energy or intention. It is said to protect against negativity, connecting you to your higher self.